Monthly Archives: May 2013

5 years ago | By: David Rainoshek |
Vitamin B-12 and Plant-Based Diets: Research

If you eat a plant-based diet: Vegetarian, Vegan, or Raw/Live Vegan… or have friends who do… or if you did one of these diets for years, listen up. The research is in: Plant-Based Diets, for all their healing benefits, leave adherents with dramatically lower – and health damaging – Vitamin B12 levels. While I have […]